Here's something most people don't realize.

A 2024 Lancet study across 185 countries found that more than half the world doesn't get enough of at least 5 critical micronutrients: vitamins and minerals your body can't make on its own.

This 60-second assessment identifies which gaps apply to you, and what to do about them.

Passarelli et al., The Lancet Global Health, 2024